Mindfulness for students and staff
Employees and students are offered mindfulness on Wednesday afternoons. Drop-in!
When?
Wednesdays with start January 14 at 14.30-14.55
Where?
In the drama hall H124 - except:
Marsch 18: in the gymnastics hall G115
The light therapy lamps have been installed in the drama hall, H124, so when the mindfulness sessions take place there, they will be on!
Come as you are, no special attire is required, but it may be nice to wear a little more casual clothing. The session ends with lying down relaxation. There are a number of blankets to borrow, but if you have the opportunity to bring your own blanket, please do so.
The activity is free of charge.
Both beginners and experienced are warmly welcome.
Sincerely, Ingrid Tano, IV